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Victor Leung

Continuous Improvement

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Tag: Diet

On improving my habits

I would like to improve my habits and get more healthy. There are three aspects of healthiness which includes physical, diet and mental. First of all, regular exercise is the key to get physical fitness and maintain a good body shape. Every week I regularly go jogging along the river for at least thirty minutes.… Continue reading On improving my habits

Published March 27, 2021
Categorized as Uncategorized Tagged Diet, Exercise, Habit Building, Habits, Health
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Victor Leung
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