I truly believe that pursuing the goal to become healthier is important. This is because it’s the pre-requisites of others goals for career, for relationship and survival in this chaotic world. I would feel ashamed if I didn’t work hard to achieve my goal and I would feel guilty about my body shape. I want… Continue reading My goal to be healthier
Tag: Diet
On improving my habits
I would like to improve my habits and get more healthy. There are three aspects of healthiness which includes physical, diet and mental. First of all, regular exercise is the key to get physical fitness and maintain a good body shape. Every week I regularly go jogging along the river for at least thirty minutes.… Continue reading On improving my habits
