Continuous improvement

🎙 Podcast

Continuous improvement

A podcast about technology, business and personal development.

All Episodes (469)

Page 44 of 47

A Love Not Meant for Me

Ep. 39

A Love Not Meant for Me

December 18, 2023 · 00:03:01

I was 28 years old at the time, and she was likely around 32—although the age difference is purely conjectural on my part. I never actually asked her age. In some cultures, women consider their age a well-guarded secret, and it can be deemed impolite to inquire. My best guess is that she was a year

A Story of an Important Moment in My Life

Ep. 38

A Story of an Important Moment in My Life

December 17, 2023 · 00:04:07

As a child, my parents would often share life lessons through stories. I would listen intently, though I didn't fully grasp their implications. Now that I'm an adult, life has taken on new meanings. Blog post: https://www.victorleungtw.com/2021/03/20/a-story-of-an-important-moment-in-my-lif

On Having Too Little to Say

Ep. 37

On Having Too Little to Say

December 16, 2023 · 00:03:35

I volunteered to take the stage at a Toastmasters meeting at the Sheraton Tower to challenge myself in impromptu speaking. The Table Topics Master randomly chose a topic for me, giving me two minutes to discuss it. This form of communication requires spontaneous speaking without prior preparation. A

On Feeling Uncomfortable Around Others

Ep. 36

On Feeling Uncomfortable Around Others

December 15, 2023 · 00:02:47

Have you ever felt uneasy speaking in front of a group of people? I certainly have. This fear is common; nearly everyone experiences stage fright to some extent. My own apprehension became clear to me when I had to give a speech at a conference. Blog post: https://www.victorleungtw.com/2021/03/16/o

Leading the Way

Ep. 35

Leading the Way

December 14, 2023 · 00:03:05

I remember the first day of my MBA program's orientation as chaotic and uncertain. The course coordinator had organized a charity project for us: constructing a wooden playground for a primary school. Given that many of us had backgrounds in finance and office work, and none in architecture or c

On Having a Social Circle That Is Too Small

Ep. 34

On Having a Social Circle That Is Too Small

December 14, 2023 · 00:04:26

As an expatriate working and living in a foreign country, I've found that my social circle is quite small. While most of my friends reside in my home country and I communicate with them through my work, this limited network puts me at a disadvantage. For instance, I recently had to vacate my apa

On Being More Socially Skilled

Ep. 33

On Being More Socially Skilled

December 13, 2023 · 00:04:04

We can use our social skills to build connections, influence decisions, and inspire change. However, during a recent class, social anxiety held me back. When the speaker asked for volunteers to ask questions or share their opinions, the room fell silent. No one raised their hand; no one dared to spe

On Feeling Drained by Social Interactions

Ep. 32

On Feeling Drained by Social Interactions

December 12, 2023 · 00:03:37

Social interactions often leave me, an introvert, feeling drained. The last time I experienced this was at a farewell party surrounded by friends. The organizer had requested that everyone bring food to share, so I opted for a French baguette and assorted alcoholic beverages like vodka and tonic, Ke

On Finding It Difficult to Approach Others

Ep. 31

On Finding It Difficult to Approach Others

December 11, 2023 · 00:03:35

The last time I attended a networking event at a hotel as a guest, I was surrounded by strangers. Some people seemed to know each other and carried on chatting, while others were engrossed in their phones. My goal for being there was to meet new people and expand my social circle. However, instead o

On Missing Opportunities Due to Isolation

Ep. 30

On Missing Opportunities Due to Isolation

December 10, 2023 · 00:03:43

During a leadership training course, our instructor posed a question about how we could improve our community in the face of the ongoing COVID-19 crisis. Suggestions could range from promoting social distancing to encouraging mask-wearing and frequent exercise. After a reflective five-minute silence